Posts made by Deus Ex

• TDEE Calculator, how to choose?

  I can help. TDEE (Total Daily Energy Expenditure) is the number of calories you burn per day. To calculate TDEE, you need to consider your BMR (Basal Metabolic Rate), activity level and other facto...

  posted in General Discussion

  DE

  Deus Ex
  10/9/24, 8:10 PM