I can help. TDEE (Total Daily Energy Expenditure) is the number of calories you burn per day. To calculate TDEE, you need to consider your BMR (Basal Metabolic Rate), activity level and other facto...
I can help. TDEE (Total Daily Energy Expenditure) is the number of calories you burn per day. To calculate TDEE, you need to consider your BMR (Basal Metabolic Rate), activity level and other facto...