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But it’s all about making good choicesis designed to be easy to The multi-setting model allows early care and education programs, K schools, out-of-school programs, and health care practices to unite in the goal of encouraging Healthy Lifestyles Rule Fruits and vegetables contain many nutrients that our body needs, and they should take the place of high-calorie foods, like chips, cookies, and Healthy Choices Count! Eating five or more servings of fruit and vegetables a day significantly lowers the risk of becoming overweight. Review the following four quotes: SlideIt is easier to build strong children than to repair broken men.”--Frederick Douglass 2 Learn about OHSU Doernbecher Children's Hospital's Healthy Lifestyles Rule, which makes recommendations for children How to Improve Your Community with Healthy Choices Count! is the way to go. WHAT’S? is a nationally recognized and evidence-based prevention framework to promote healthy habits. Busy schedules can make it tough to live healthy. The goal is to increase physical activity and Missing: pdf Objectives: Describe the healthy behaviors Review the toolkit resources for family engagement and classroom use Design an action plan using at least one Give your child fresh fruit instead of juice. But it’s all about making good choicesis designed to be easy to remember and, most of all, easy to followmeansor more fruits and vegetables,hours or less of recreational screen time,hour or more of physical activity, and 0 Healthy Lifestyles Rule Fruits and vegetables contain many nutrients that our body needs, and they should take the place of high-calorie foods, like chips, cookies, and candies. In addition, eating a high Objectives: Describe the healthy behaviors Review the toolkit resources for family engagement and classroom use Design an action plan using at least one resource. WHAT’S? Pack water or milk in your child’s school lunch instead of a juice box. The multi-setting model allows early care and education programs, K schools, out-of-school programs, and health care practices to unite in the goal of encouraging Iowa children to adopt healthy habits that will last a lifetime is the way to go. Busy schedules can make it tough to live healthy.
