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An expressive writing protocol developed by Dr. James Pennebaker is the most widely used and resear ched James W. Pennebaker, PH.D, is a research psychologist and author of many journal articles and books on the subject of writing to heal. Many studies show Writing to heal: a guided journal for recovering from trauma & emotional upheaval: Pennebaker, James W: Free Download, Borrow, and Streaming: Internet Archive An expressive writing protocol developed by Dr. James Pennebaker is the most widely used and researched method utilized in clinical practice. Using scientific research, Pennebaker has constructed a writing program to deal with trauma and difficult situations that has dramatically changed peo- Expressive Writing: Words that Heal – James Pennebaker and John Evans Revealing research results, this book shows the effect expressive writing has on physical health. It has been used in non-clinical and clinical populations James Pennebaker’s long-awaited Writing to Heal is a treasure, the single most important on my shelf of writing books. This writing protocol has been linked to improvements in both physical and psychological health. improve work efficiencyimprove how people connect with othersreduce symptoms in asthma and James Pennebaker’s long-awaited Writing to Heal is a treasure, the single most important on my shelf of writing books. improve sleep habits. in the s shows that writing about life's stresses helps us heal from both physical and emotional ailments. . enhance immune function. He says in his book Writing To Heal Research begun by James Pennebaker, Ph.D. The book reveals why writing therapy, as opposed to talking therapy, can be more effective, especially when dealing with trauma Pdf_module_version Ppi Rcs_key Republisher_date Republisher_operator associate-shielamae-olmilla@ Republisher_time Scandate Scanner Scanningcenter lower blood pressure. Using scientific research, Pennebaker has constructed a deal with specific upsetting, stressful, or traumatic life events.
