Valerian root has been used for centuries as a natural remedy for insomnia and anxiety. Derived from the Valeriana officinalis plant, this herb works by increasing gamma-aminobutyric acid (GABA) levels in the brain. GABA is a neurotransmitter that promotes relaxation by reducing nerve activity.
The inclusion of 27 mg of valerian root extract in Wellamoon Sleep Patches enhances their ability to calm both the mind and body before bedtime. Studies have shown that valerian root can reduce the time it takes to fall asleep while improving overall sleep quality.3 Its natural sedative properties make it an excellent addition to this patch’s formula.
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