When starting a ketogenic diet, many people experience a range of symptoms collectively known as the "keto flu." These symptoms can include fatigue, headache, dizziness, irritability, and muscle cramps. Keto Spark can help reduce the severity of these symptoms, but in some cases, you may still experience mild keto flu symptoms as your body adjusts to burning fat for energy.
While Keto Spark can help with hydration and electrolyte balance, it’s important to understand that some initial discomfort is normal when shifting your metabolism from carb-burning to fat-burning.
Facebook:
https://www.facebook.com/AustraliaKetoSpark/
https://www.facebook.com/groups/ketospark
https://www.facebook.com/groups/ketosparkreviews
https://www.facebook.com/groups/ketosparkweightlosssupplements
https://www.facebook.com/groups/ketosparksupplement
https://www.facebook.com/groups/ketosparkaustralia
