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Hygiene practices to prevent illnesses.


  •  Good hygiene reduces the spread of bacteria, viruses, and infections, promoting overall health.



  • Proper hygiene practices are crucial in preventing  https://www.almaaftercare.com/   illnesses. Wash hands frequently with soap and water, especially before meals and after using the restroom. Cover your mouth and nose with a tissue or elbow when coughing or sneezing. Disinfect commonly touched surfaces regularly.


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